Everything you need to know about Klyr — how it works, what it is (and isn’t), and how to get the most from it.
Klyr is an AI-powered self-regulation and mental wellness tool. You type a thought that's stressing you out — anxious, overwhelming, or just stuck in your head — and Klyr instantly rewrites it four different ways: calm, clear, confident, and action-oriented. The idea is to give you a mental "reset" in seconds, without journaling or friction.
You type any anxious or repetitive thought into the text box. Klyr's AI reads it and generates four rewritten versions simultaneously: (1) Calm — reduces the emotional charge so it feels less threatening; (2) Clear — strips away the mental noise and simplifies what's actually happening; (3) Confident — reframes the thought from a position of personal strength; (4) Action — turns the anxiety into a concrete, practical next step you can take right now.
Thought reframing is a cognitive technique from CBT (Cognitive Behavioral Therapy). It means consciously challenging and changing the way you interpret a situation. When you're anxious, your brain tends to lock onto the worst-case reading of events. Reframing doesn't deny the situation — it finds alternative, more accurate, more helpful ways to think about it. Klyr automates this process so you can do it in seconds instead of needing to work through it manually.
Klyr is for anyone who experiences everyday anxiety, overthinking, or stress — the kind most people deal with regularly. Work pressure, presentation nerves, relationship worry, social anxiety, rumination, decision paralysis, imposter syndrome. If you find yourself stuck in a thought loop that's hard to break out of, Klyr is built for that. It's not designed for clinical mental health conditions or crisis situations.
Klyr is an independent product built by a small team focused on practical mental wellness tools. Questions or feedback? Email hello@klyrmind.app.
Every thought you submit gets rewritten in four ways: Calm (lowers the emotional intensity — useful when you're in fight-or-flight mode), Clear (simplifies and de-clutters the thought — useful when you feel overwhelmed), Confident (reframes from a place of self-trust and capability), and Action (identifies one concrete step you can take, turning anxiety into momentum).
Klyr includes three guided breathing techniques, each with step-by-step instructions and an animated visual guide: (1) Physiological Sigh — double inhale through the nose followed by a long exhale. Stanford researchers found this is the fastest way to reduce physiological stress in real time. (2) 4-7-8 Breathing — inhale for 4 counts, hold for 7, exhale for 8. Designed to calm the amygdala (the brain's stress center). (3) Box Breathing — equal 4-count phases for inhale, hold, exhale, hold. Used by Navy SEALs and emergency responders to maintain calm under pressure.
Klyr includes six ambient sounds synthesized directly in your browser — no downloads needed: Brown noise (deeper, warmer than white noise — great for focus and sleep), Rain (soothing pink-spectrum rainfall), Delta binaural beats (0.5–2 Hz, associated with deep rest), Theta binaural beats (4–8 Hz, associated with creativity and meditation), Alpha binaural beats (8–14 Hz, associated with calm focus), and a 432 Hz Singing Bowl with harmonic overtones. All sounds include a volume slider.
Every day, Klyr's AI generates a new motivational or grounding quote — along with a practical action you can take that day (for example, "Take a 10-minute walk without your phone"). The quote and action reset at midnight.
Yes. Klyr scans your input for language that suggests you may be in crisis or dealing with heavy trauma. If it detects concerning language — such as suicidal ideation, self-harm, or overdose references — it surfaces emergency resources immediately (988 Suicide & Crisis Lifeline, Crisis Text Line, 911). If it detects heavy but non-acute content — such as descriptions of past abuse, sexual assault, or grief — it surfaces support resources including SAMHSA (1-800-662-4357), RAINN (1-800-656-4673), and NAMI (1-800-950-6264). This does not replace professional support.
Yes. Klyr's interface and AI responses are available in 12 languages: English, Spanish, French, German, Portuguese, Italian, Arabic, Japanese, Chinese, Korean, Hindi, and Russian.
Yes. Klyr has a free tier that gives you 5 AI thought rewrites per day with no account or signup required. Just open the app and start typing.
Klyr Pro is a monthly subscription that unlocks: unlimited AI rewrites per day, a private thought journal where all your entries and responses are saved, streaks to track your consistency, and AI memory — Klyr learns patterns from your entries over time and personalizes future responses to your specific context.
Klyr Pro is available via in-app purchase through the Apple App Store or Google Play. Billing is handled directly by Apple or Google — we never see your payment details.
Cancel anytime from your device's subscription settings (iOS: Settings → Apple ID → Subscriptions; Android: Google Play → Subscriptions). You keep Pro access until the end of your current billing period.
Yes. Your personal entries are private to your account — no one at Klyr reads them. Your thoughts are never sold, shared with third parties, or used for advertising targeting. Your content is processed only by OpenAI's API to generate your response, then stored privately in your account with row-level database security — meaning only you can access it.
No. We use OpenAI's API with settings that do not allow your data to be used for AI model training. Your thoughts belong to you.
Yes. You can permanently delete your account and all associated data at any time from Settings. Deletion is completed within 30 days.
Klyr uses your browser's local storage to remember your session and terms acceptance. Free users may see ads served by Google AdSense — Google may use cookies for ad personalization, but your thought entries are never used for this. Pro subscribers see no ads. You can opt out of personalized Google ads at adssettings.google.com.
No. Klyr is a self-regulation and wellness tool — not a medical or mental health service. It does not diagnose any condition or disorder, assess your mental health risk, advise on medication or treatment, or replace professional care of any kind. AI-generated responses are for general wellness support only.
Klyr is designed for the everyday anxiety and stress most people experience — overthinking, worry, racing thoughts, social anxiety, work stress. It uses evidence-inspired techniques (cognitive reframing, breathing exercises, grounding) to help you get unstuck in the moment. It is not designed to treat anxiety disorders or clinical conditions. If your anxiety is persistent, intense, or affecting your daily life, please speak with a qualified mental health professional.
Do not rely on Klyr in a crisis. If you are in immediate danger, call 911. For mental health crisis support, call or text 988 (Suicide & Crisis Lifeline, US) or text HOME to 741741 (Crisis Text Line). Outside the US, visit findahelpline.com for local crisis lines.
Klyr requires users to be 16 years or older. Users under 18 must have parental permission. Klyr is not intended for anyone under 16, and we do not knowingly collect data from users under 16.
Yes. Klyr works in any modern web browser on any device — desktop, tablet, iPhone, or Android. A dedicated native app is also available for iOS and Android through the App Store and Google Play.
No. You can use Klyr as a guest — no signup, no email required. Guest users get 5 free rewrites per day. Creating a free account unlocks your thought history. Klyr Pro adds unlimited rewrites and AI personalization.
Klyr uses OpenAI's models (GPT-4o and GPT-4o-mini) to generate thought rewrites. Free users are served by GPT-4o-mini; Pro users get GPT-4o for richer, more personalized responses.
Still have questions? We’re happy to help.